What Physiotherapist Will Do for your Knee Pain?

Physiotherapy Assessment 

Its a combination of Physiotherapy tests/assessment & history taking that will be used to rule out the severity of your knee condition & the cause of the pain which will be done manually.

(Usually, no X ray, MRI or other diagnostic tools needed)

Physiotherapy Consultation

The Physiotherapist will sit down with you & explain to you what is the issue, what has possibly caused it, what have you done to it unknowingly, how it will affect you & your body further if not treated, how Physiotherapist is going to help with the treatment & management together with you and etc. before starting the session with your concern

Physiotherapy Treatment for Knee Pain

To reduce pain, swelling and relax the knee structure to ensure its ready for further healing and strengthening.

Here where few machines & equipment, tools will be used such as:

Hands-on Therapy for Knee Pain

To reduce pain, swelling, and stretch the tight muscles around the knee joint to improve the function and movement of the whole lower limb. 

This uses inhibit and facilitate approach to stimulate the soft tissue & joint.

Corrections

This is the most important aspect of the entire process. 

A Physiotherapist will and should correct & educate you as a prevention management to ensure you know what has caused you the pain and how you can prevent it later by doing the correct way yourself: 

• Walking style Correction

• Posture Correction

• Ergonomic & Workplace Correction

• Footwear Correction

Exercise Therapy for Knee Pain

Individualized exercise regime that you have to practice at home to activate & strengthen the muscle, prepare and educate the joint by healing, strengthening and balancing.

Functional activities Training

This is more like letting you to explore the vulnerable world by yourself again. You will be advised to indulge in gym training, swimming, leisure sports, outdoor activities freely as a sign of Physiotherapist discharging you from clinical supervision.

Your Physiotherapist will prepare you with:

• Biking

• Treadmill or Running

• Lunges or Stairclimbing 

• Squatting

• Jumping 

Overall training to ensure you can join in daily functional activities according to your needs.

This is What We do at Lacuna Physio

We Help You to Help Yourself